Events/Rules
EVERY TRACK MEET WILL RUN THIS ORDER OF RUNNING EVENTS
TRACK MEETS GENERALLY START AT 4:00 PM
| Running Events: Girls first, then Boys | Field Events |
| 1600 meter | Shotput (Boys first) |
| 100 meter Hurdles (30") | Discus (Girls first) |
| 4x200 meter Relay (200-200-200-200) | Triple Jump (Boys first) |
| 100 meter | Long Jump (Girls first) |
| 400 meter | Pole Vault (Boys first) |
| 4x100 meter Relay (100-100-100-100) | High Jump (Girls first) |
| 800 meter | |
| 200 meter Hurdles (30") | |
| Medley Relay (100-100-200-400) | |
| 200 meter | |
| 4x400 meter Relay (400-400-400-400) |
Athletes are allowed to compete in up to four events at each meet, including relays. Coaches recommend that athletes sign up and compete in four events each week.